Subtitle: Running Mechanics & Dynamic Warmup
Author: Lori Hansen ~
You are 50% of your agility team. Are you spending 100% of your resources training the dog? Do you flop and flail when you run, confusing your dog and
amusing your friends? Is your current warm-up routine actually impeding your performance? In Human Agility Training Vol. 1, you will learn: 1) Proper running mechanics so that you can run more efficiently and start becoming the athlete that your dog always wanted, and 2) a dynamic warm-up to use before your agility runs that will effectively prepare you for optimal performance, helping your Q-rate rise and your course times fall.
Format: DVD